SUGGESTED USE:Consume 1 serving one to three times daily. For optimal use, take between meals, 30-45 minutes before workouts, and/or immediately after workouts.
WARNING: Not intended to be used by individuals under the age of 18. DO NOT exceed recommended dose and use strictly as suggested. DO NOT USE IF PREGNANT OR NURSING. Discontinue use and consult a medical doctor if you experience unusual symptoms. Consult a medical doctor before use if you have been treated for, diagnosed with or have a family history of any medical condition, or if you are using any prescription or over the counter drug(s), including blood thinners. KEEP AWAY FROM CHILDREN. Store in a cool dry place away from sunlight.