• Paul Mailman


Updated: Dec 4, 2019

Recipe by Jennifer Quiñones, Figure Competitor

Ingredients: (1) cup skim milk (2) Eggs (1) tablespoon olive oil 1/4 tablespoon of baking powder (1) pinch of salt (1) scoop Vanilla Isolyze protein Natural Tomato Willow Fat-free cheese Chicken or Turkey (to taste)

Preparation: Mix all ingredients in blender. Cook in skillet until browned. Place in a baking dish with tomato Willow, cheese, chicken or turkey. Bake for 5 minutes at 180°C to be toasted. Enjoy!

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